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Nutrition Recipes

Bulletproof Coffee-Quick, Easy & Delicious Recipe

You have probably heard that breakfast is the most important meal of the day. However, I’m sure that you often find yourself not having any time to make a healthy, delicious, and filling breakfast. Below is my recipe on this quick, easy and delicious take on bulletproof coffee.

By the time you feed your kids and get them dressed. Dress yourself, clean up the kitchen, and throw in a quick load of laundry, you realize it’s almost lunch time already! We all know what we are “supposed” to do, but actually doing it, is another story. Can you relate?:) 

My husband and I have been making Bulletproof Coffee for breakfast for the past several months and let me tell you, it has been a game changer in so many ways. 

4 reasons why we love our Bulletproof Coffee:

1.) EASY and QUICK!

This breakfast option is especially helpful for those of us who have to get up and out the door in the early mornings. Maybe you need a change up from your normal breakfast routine or for those who actually need to start eating something for breakfast.

2.) Fuels you for HOURS!

Because of the high quality and clean ingredients, you can count on this concoction to keep you just as full as your typical breakfast would, if not fuller.

3.) It’s DELICIOUS!

If you enjoy your Starbucks lattes but you have realized they make you feel crappy because of the “not so clean ingredients” they use. If you want to start saving money, then try this for a month and see how you feel! You may feel guilty drinking it. However, you can rest assured that you are fueling your body in a much cleaner and guilt free way.

4.) Only 5 ingredients!

Now, yes, there are so many different ways you can make this and if you google it, you can find tons of recipes. Why complicate it though?! Yes, you many need to tweak it as you go and that’s ok!

As a first time mama, I am hoping that through my struggles with finding my new morning routine and breakfast, that this recipe will be helpful to other mamas, and that you will be able to incorporate this quick and easy meal into your day.

Test it out and see how you feel throughout your morning. 

Here are some questions to consider as you begin incorporating this daily. 

⇒ Do you have more energy? 

⇒ Are you less hungry throughout your morning? 

⇒ Are you less bloated?

⇒ Do you have less cravings throughout your day?

If the answer is ‘yes’ to at least one of these questions, then you know that you have begun to fuel your body with good ingredients and your body is responding well to it!

So, if you are a coffee lover. Have little time in the morning for yourself. And are looking for a quick, easy and delicious breakfast that satisfies you for hours. Then give the following recipe a try!

If you are not a coffee lover, but are more of a tea connoisseur, you can sub the coffee for your favorite tea! Enjoy!

Bulletproof Coffee

1-2 cups of your favorite organic coffee

1-2 tablespoons of your favorite creamer (my personal favorite is either Nut Pods brand or Califia as they are both low to no sugar and non dairy)

1-2 dashes of cinnamon

1-2 tablespoons of grass fed unsalted butter (sub coconut oil if you are dairy free)   

1 scoop collagen powder (my personal favorite is Primal Kitchen Chocolate Collagen Fuel)

Place all ingredients in a blender and blend for at least 1 minute or until it becomes frothy. I personally use an immersion blender and it works great! Next, sit back and enjoy this deliciousness! 

Like I mentioned above, tweak it as you go.

There are so many recipes out there but this just happens to be my favorite and I look forward to it every single morning!

Try it out, I promise you won’t regret it:) Good luck, Mama!

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